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Fitness trainer Qimmah Russo impressed her 1.6 million Instagram followers with a recent late-night workout post. The update, which was posted on Tuesday, September 15, revealed the celebrity doing a series of exercises that centered around her famous biceps.

Qimmah wore a black short-sleeved crop top in order to exercise.

The item of clothing hugged her form and showed off not only the arm muscles that she was exercising but her famous abs as well. She teamed this with a matching pair of booty shorts that drew attention to not only her pert derriere but also her muscular thighs.

The fitness guru’s dark curls were straightened and parted in the middle. Hanging free, her locks cascaded down over her shoulders and back as she performed the impressive lifts.

At the start of the clip, Qimmah picked up a set of heavy hand-held weights and took turns raising and lowering them in the late-night fitness session. Starting from behind her, the camera then panned around, revealing the model’s smiling face in the full-length mirror.

Qimmah continued to exercise as the photographer moved around her once more. Turning, she smiled broadly at her intended audience as she continued working on her guns, flicking her hair out of the way as she did so. Giving a small laugh at the end of the clip, Qimmah finally returned the weights to the shelf in front of her, the workout session apparently over for the night.

As soon as Qimmah posted the video, her followers were quick to respond. Within 19 hours, the clip had garnered more than 45,000 likes and plenty of comments from her dedicated supporters.

View this post on Instagram

Little late night gun sesh ????????????

A post shared by QIᗰᗰᗩᕼ TᕼEᖇᗩᑭY ???? (@qimmahrusso) on Sep 14, 2020 at 9:23pm PDT

“You’re a G, love you and your content,” one follower wrote in the comments section.

“No retreat… No surrender,” a fan declared in response to Qimmah’s caption.

“Get it boo,” another user stated.

“You be putting that work in!!!” a fourth person wrote, also using multiple red heart emoji for further emphasis.

In fact, many of her followers decided to forego the written word and simply used emoji as a way to convey how they felt about Qimmah’s update. With the provided content, the muscly arm one was certainly very popular. However, the heart, heart-eyes, and fire also got a serious workout.

Qimmah is a serial Instagram poster, often posting several times a day in order to inspire her fans. As previously reported by The Inquisitr, she shared a set of images yesterday that highlighted her chiseled body as she wore a dusty pink crop top and matching skintight shorts.

News Source: inquisitr.com

Tags: fitness instagram

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How Cristiano Ronaldo’s girlfriend Georgina Rodriguez is challenging booty queen Kim Kardashian with saucy Insta snaps

SCOOCH over Kim Kardashian, there's a new celeb bum in the hot seat.

Cristiano Ronaldo’s gorgeous partner and rumoured fiancée, Georgina Rodriguez, has been dazzling fans on Instagram with her perfectly pert derriere - and it's helping her rake in the cash as a model too.

23Cristiano Ronaldo’s rumoured fiancée Georgina Rodriguez flashes the flesh in a thong bikiniCredit: Georgina Rodriguez/instagram 23The couple are based in Turin, Italy, but live an idyllic, jet-setting lifestyleCredit: Instagram @cristiano

While Ronaldo, 35, may be esteemed for his graceful and lightning-speed feet on the pitch – the Juventus star's sought-after pins are insured for a reported £111 million – Georgina, 26, boasts her own enviable asset.

The Spanish-Argentine model recently set social media ablaze with a picture of herself arching her back while applying make-up in the mirror, wearing nothing but a black lace, thong bodysuit.

Showing off her sensational curves, influencer Georgina wrote: “Lo que dicen tus ojos lo susurra tu alma”, which translates to: “What your eyes say is whispered by your soul.”

The saucy snap quickly amassed more than 3.5million likes... and the attention of Cheryl Cole’s ex-husband, French restaurateur Jean-Bernard Fernandez-Versini, who gave Georgina a 'thumbs up'.

23 23Georgina shows off her sensational curves in a black thong bodysuitCredit: Georgina Rodriguez/instagram 23The Spanish-Argentine model has set Instagram ablaze with her saucy snapsCredit: Georgina Rodriguez/instagram 23She boasts more than 20 million followers on the social media platformCredit: Georgina Rodriguez/instagram 23Reality star Kim Kardashian is known for her world-famous curvesCredit: Getty - Contributor Bond girl bikinis on jet-setting adventures

Georgina, mum to Ronaldo's youngest child, Alana, commands an impressive 21.1million followers on Instagram (though if she wants to top Kim, 39, she’ll have to reach a cool 189 million).

Hitting the 20 million follower mark at the start of The Venice Film Festival last weekend, the model celebrated by posting a picture of herself looking every part the Bond girl in a mustard-coloured bikini, steering a speedboat through the Italian city's famous canals. 

She also gave fans a glimpse of her endless legs when she attended the prestigious event in a form-fitting pink satin dress, drawing striking similarities to Kim’s red carpet style. 

23Georgina looks every part the Bond girl in a mustard-coloured bikiniCredit: Georgina Rodriguez/instagram 23Georgina walks the red carpet at the 77th Venice Film Festival this monthCredit: Getty Images - Getty View this post on Instagram

Allá voy Venecia ???????? #venicefilmfestival

A post shared by Georgina Rodríguez (@georginagio) on Sep 2, 2020 at 11:46pm PDT

23Georgina and her family travel around the world by private jetCredit: Georgina Rodriguez/instagram 23Businesswoman Kim also enjoys a globe-trotting lifestyleCredit: Kim Kardashian/Instagram

As well as her two-year-old biological daughter Alana, Georgina is mother to Ronaldo’s surrogate twins, Eva and Mateo, three, and his eldest son, Cristiano Jr, 10.

The family are based in Turin, Italy, but live an idyllic, jet-setting lifestyle, travelling around the world by private plane and enjoying their £5.5 million mega-yacht complete with five luxury cabins.

Last month, the couple fuelled rumours of an engagement when Georgina posted a video of her and Ronaldo dancing with a glass of what could have been celebratory champagne on a floor covered in rose petals. 

She captioned the private moment: “I’ll never stop falling in love with you."

23Georgina captioned this family snap: 'Hand in hand, with many dreams to fulfil'Credit: Georgina Rodriguez/instagram 23Kim, 39, is also a doting mother to four young childrenCredit: Kim Kardashian/Instagram 23Georgina has admitted she and Ronaldo are inseparable when it comes to the gymCredit: Georgina Rodriguez/instagram 23Georgina fuelled speculation Ronaldo had bought her a £615,000 engagement ring by commenting on this Instagram postCredit: Instagram 'I was ashamed working out with Cristiano'

Georgina recently admitted that she and Ronaldo are also inseparable when it comes to the gym, and the uber-fit couple now prefer to work out together – something forced upon them during lockdown. 

The model told the Portuguese Women’s Health magazine: “Initially I was ashamed about working out with Cristiano. Imagine having to train in the same space as Cristiano. 

“But afterwards that feeling went and now I love exercising with him. He’s become my greatest inspiration and motivation. I have the best teacher at home.”

23Georgina says Ronaldo has become her 'greatest inspiration and motivation'Credit: Georgina Rodriguez/instagram 23Georgina has posted a number of gym snaps on her Instagram pageCredit: Georgina Rodriguez/instagram 23She told the Portuguese Women’s Health magazine: 'I have the best teacher at home'Credit: Georgina Rodriguez/instagram

Sharing a series of workout videos with her followers, Georgina can be seen using resistance bands (stretchy rubber bands used to add resistance to workout moves) while practising squats to maintain her curves. 

Georgina has hinted that she adds to her routine with resistance machines – often posing atop equipment at the couple’s home gym. 

Showing off her curves in the water

The fitness-fanatic also boosts her stamina with several hobbies, recently sharing a video of herself diving off the couple’s yacht – adding to ballet, cycling and skiing.

As a professional athlete, Cristiano bans booze entirely and the couple lead a healthy lifestyle together – aiming for at least eight hours of sleep each night for muscle regeneration, and sticking to a protein-rich diet. 

23Georgina recently shared a video of herself diving off the couple’s yachtCredit: Instagram 23She boosts her stamina with several hobbiesCredit: Georgina Rodriguez/instagram View this post on Instagram

Strong in body, strong in spirit, strong in mind ???????????????????? @yamamayofficial #everybody #beconfident #beyamamay

A post shared by Georgina Rodríguez (@georginagio) on Sep 10, 2019 at 4:05am PDT

Tiger King-style shoot

Drawing another similarity to her celebrity double, reality star Kim, Georgina is also shrewd when it comes to business deals.

She's no doubt picked up tips from Ronaldo, whose £500 million fortune has been boosted by lucrative sponsorships with the likes of Nike, Armani, Tag Heuer and Herbal Life. 

Georgina's recent boost in Instagram activity (she's posted 30 times in the last month) could also be connected to her latest collaboration with popular fashion brand, Pretty Little Thing. 

23Georgina models an animal-print bikini for a Pretty Little Thing photoshootCredit: Georgina Rodriguez/instagram View this post on Instagram

???????????????????? @prettylittlething

A post shared by Georgina Rodríguez (@georginagio) on Jul 20, 2020 at 9:20am PDT

Last week, the stunning brunette posted a picture of her on a photoshoot with the online fashion label, wearing a Tiger King-inspired bikini and showing off her bronzed and toned curves. 

The post, captioned “work day”, has gained more than 500,000 likes a day since it was first posted. And the range is sure to be a sell-out - with women wanting to emulate Georgina’s sultry style. 

23Ronaldo's £500 million fortune has been boosted by lucrative sponsorships with the likes of Nike, Armani, Tag Heuer and Herbal LifeCredit: Georgina Rodriguez/instagram 23The brunette beauty doesn’t come from a particularly moneyed backgroundCredit: The Mega Agency

Unlike Kim, Georgina doesn’t come from a particularly moneyed background.

Kim’s lawyer father Robert Kardashian famously defended OJ Simpson during his 1994 murder trial.

On the opposite side of the law, Georgina’s father spent 10 years in jail for attempting to smuggle £100,000 worth of cocaine from Spain to France in 2003.

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Before meeting footie ace Ronaldo - a moment she describes as “love at first sight for both of us” - Georgina was working as a £250-a-week shop assistant at Gucci.

The dancer-turned-model now lives a true WAG lifestyle – holidaying in far-flung destinations and indulging in a designer wardrobe.

Her rumoured diamond engagement ring alone is thought to be worth £615,000, although Kim still nabs this top spot with a dazzler worth as much as £4 million. 

But watch out Kim, Georgina is coming up behind you. And with her incredible curves and glamorous, figure-hugging outfits, you're not going to miss her. 

Cristiano Ronaldo throws lavish party for girlfriend Georgina Rodriguez

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