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Full screen 1/11 SLIDES © Shutterstock 10 Foods Making Your Acne Even Worse

You take excellent care of your skin: You wash it at least twice a day, are careful to remove any makeup before going to bed, and moisturize properly.

So why are you breaking out all of a sudden like you're a teenager?

Your diet could be to blame. Even if you eat a healthy diet, there might be some unknown trigger foods that are causing your breakouts and inflaming your skin. After all, your skin is your largest organ, and what you eat will reflect on the outside of your body as much as the inside.

Here are some of the most common foods that bring on—and exacerbate—breakouts. Cut these out for two weeks to see if your skin clears up. If you don't notice a change, then make sure you see a dermatologist to treat your acne. Read on, and for more on how to eat healthy, make sure you avoid these 108 Most Popular Sodas Ranked By How Toxic They Are.

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Shweta Basu Prasad Feels India Is Hung Up on the Idea of Fairness

Actress Shweta Basu Prasad feels skin colour has nothing to do with beauty but says India is hung up on the idea of fairness. “India is hung up on fairness because we have had white people ruling us for years, and maybe we think that those who are fair are ‘superior’,” Shweta said. “I certainly don’t think skin colour has anything to do with beauty and it is sad to read matrimonial ads where the girl’s skin colour is considered far more important than her academic abilities or cultural values. Fairness beauty creams must be banned,” she added. Shalini Pandey Birthday: Here’s Looking At The Stunning Pictures Of The Arjun Reddy Actress!

Talking about her definition of beauty, she said: “My definition of beauty is beyond what is physical. Beauty is what is within. What you are as a person is more important than all extended nails or eyebrows or the makeup. Everybody around me is beautiful for me because I have more beautiful people in my life than those who simply look beautiful.” Telugu Actress Who Accused Anurag Kashyap of Sexual Misconduct Had Earlier Made Similar Allegations Against Irfan Pathan, Claims Filmmaker Anand Kumar

On the work front, the actress was seen in Zee Theatre’s teleplay “Gudiya Ki Shaadi”, which takes a light-hearted jab at the standards of beauty set by society, especially with regards to women. She essayed the role of Gudiya, a confident girl who is proud of her skin colour. The teleplay also stars Virendra Saxena, Samta Sagar, Ishtiyaq Khan, Saroj Sharma, Neha Saraf, Vikram Kochhar, Anveshi Jain.

(The above story first appeared on News Brig on Sep 23, 2020 03:08 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website

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